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Instructor Bio

Larissa Davies Pilates Instructor.jpg

Larissa Davies

B.S. Kinesiology, Pilates & Yin Yoga Teacher

Pilates and yoga are my favorite forms of mind-body exercise. I love how beautifully they compliment each other and it brings me sincere joy to share my methods with you. I received my formal comprehensive Pilates training while attending university. In 2023 I furthered my training with the slowness of Yin Yoga as a calming counter-balance to the dynamic flow of Pilates.

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