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Read below for some tips on creating your own studio space for mind-body-soul movement in the comfort of home. 01 - Start with What You Have Before you begin to consider buying at random what you think you might need, first take a thorough assessment of what you currently own. A yoga mat? Hand weights? Theraband or yoga strap? ________________________________________________________________________________________________________ 02 Decide Where You Will Practice Take a look

How far would you be willing to go to make your dream happen? At the turn of 2024, after two years of searching for the perfect-fit Pilates teacher training program that would catapult my career to the next level, I found a program that fit everything I was looking for: An Accelerated Pilates Bridge Program for Certified Pilates Teachers who already had experience teaching. An intermingle of teachers with advanced skills who could challenge me to keep up. A Program that attra